cherrydanza (cherrydanza) wrote in be_thinspired,

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doodly-doo an update for you!

this community's getting nice sized. here's another update.



today's tip:

usually when you have the urge to eat, its just a call for some oral attention. instead of eating chew on something. gum is best. there are even kinds of gum with green tea in them. they do double duty and help cut down cravings!

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